The Benefits of Fasting
The benefits of fasting by Shaykh Riyadh ul Haq This lecture explores the deep connection between fasting and Taqwa (God-consciousness), explaining why Allah prescribed fasting for Muslims, powerful examples of people fasting, including references to Pythagoras, who required his students to fast for 40 days, showing that fasting has long been seen as a way to sharpen the mind and improve focus. The talk covers both spiritual and practical benefits of fasting, including insights into the eating habits of Rasulullah
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