HaqIslam

Fasting and Tafsir of Ma’ariful Qur’an

يٰأَيُّهَا ٱلَّذِينَ آمَنُواْ كُتِبَ عَلَيْكُمُ ٱلصِّيَامُ كَمَا كُتِبَ عَلَى ٱلَّذِينَ مِن قَبْلِكُمْ لَعَلَّكُمْ تَتَّقُونَ ‘O those who believe, the fasts have been enjoined upon you as were enjoined upon those before so that you be God-fearing.’ [Surah Baqarah, 183] Literally, Sawm means ‘to abstain’. In the terminology of Islamic law, Sawm means ‘to abstain from eating, drinking and sexual intercourse: with the conditions that one abstains continuously from dawn to sunset, and that there is an intention to fast.’ Therefore,

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Why Religious Fasting Could Be Good for Your Brain

By Andrea Useem | September 17, 2008 http://pokedandprodded.health.com Ramadan is in its third week now, and the required dawn-to-dusk fasting often feels like a daily mini–marathon. By late afternoon, hunger and thirst have sucked me dry, leaving me sleepy, slow-minded, and sometimes short-tempered. I know that the purpose of fasting is spiritual—God will reward us in the next life—but in this lifetime, fasting sometimes makes me an ineffective, irritable person. So I was excited to learn that Harvard psychiatrist John

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Long Hot Summer Fasts

Are you scared of long hot summer fasts??? Read the following article to get some encouragement. —— Taken from: Ibn Rajab al-Hanbalī’s “Latā’if Maʿārif” As the blessed month of Ramaḍān coincides with the summer months, many Muslims are apprehensive of the long fasts and, admittedly, struggle to stay hungry and thirsty for such a lengthy period. The following extract from Imām Ibn Rajab al-Ḥanbalī’s Laṭā’if al-Maʿārif will, inshā-Allāh, change our perspective and make us realise the great opportunity Allāh Most

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