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Fasting One comment

Fasting for three days can regenerate entire immune system, study finds

A person’s entire immune system can be rejuvenated by fasting for as little as three days as it triggers the body to start producing new white blood cells, a study suggests Fasting for as little as three days can regenerate the entire immune system, even in the elderly, scientists have found in a breakthrough described as “remarkable”. Although fasting diets have been criticised by nutritionists for being unhealthy, new research suggests starving the body kick-starts stem cells into producing new

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Preparation 18 Comments

Ten Tips for Ramadhan

As the blessed month of Ramadhan approaches, we need to prepare for it in such a way that we can gain the maximum benefit of this month. For many, Ramadhan comes and goes. However, very few people actually benefit from this great month. Our teachers advise us to live the whole year as if we are in the month of Ramadhan. This magnanimous achievement can only be attained when the actual month of Ramadhan is spent properly. In order to

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Virtues of Ramadan Leave a comment

Ramadhaan: A Training Ground

“The commands of Allah subhanahu wata‘alaa fall under two categories: obligations, things we have to do, and prohibitions, things we are forbidden from doing. If we analyse the category of obligations, we can conclude that they too are prohibitions. Take the example of the obligation to perform salah; it is in effect a prohibition against not performing salah. So the commands of Allah subhanahu wata‘alaa are all about abstaining from things. A muttaqi is someone who abstains: when it comes

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Preparation 13 Comments

25 Advices for Ramadan

From the book Khulaasatul Kalaam by Shaykh Jaarullah. Brother Muslim, Sister Muslima: 1. Fast Ramadhan with belief and truly seeking the reward of Allah the Most High so that He may forgive you your past sins. 2. Beware of breaking your fast during the days of Ramadhan without a valid Islamic excuse, for it is from the greatest of sins. 3. Pray Salat ut-Taraweeh and the night prayer during the nights of Ramadhan – especially on Layatul-Qadr – based on

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Death Leave a comment

7 Wonders in Man

Man is aware about his inevitable death, yet he indulges in laughter and merriment. Knowing that this world will come to an end, man still hankers after it. Man knows that everything has been predestined yet he laments over the loss of something. Man has been warned and has the full knowledge about the fire of hell but he continues to sin. Man believes in the Reckoning of the hereafter but still he persists in amassing wealth. Declaring his belief

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Last Third 4 Comments

The Last Ashrah

The month of Ramadhan enjoys and intrinsic superiority over all the other months of the year. Likewise, it’s last ‘Ashra or ten days are superior to the two earlier ‘Ashras, and laylatul Qadr or the Night of Power, generally, falls in it. That is why, the sacred Prophet (peace & blessings upon him) devoted himself more intensively to prayer and other forms of worship during it and urged others, also, to do the same. Ayesha (RA) related to us that

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Taraweeh 4 Comments

The Virtue of Taraweeh

In this belated day and age, every morning heralds a new fitna, a fitna that strikes at the very root of our Imaan and amal. For the past fourteen hundred years the Ummah has been performing twenty rakaats of taraweeh without question. However “a sect” now claims that taraweeh is ONLY eight rakaats, which implies that for fourteen hundred years the Ummah had deviated from the sunnah of Nabi sallallahu alayhi wasallam and had performed twenty rakaats without any shari

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Preparation 6 Comments

Five Groups of People during Ramadan

Ramadan is the month of fasting, standing, generosity, self-evaluation, patience and the Qur’aan. Indeed there are many groups and paths regarding the month of Ramadan. Let’s see which group we belong to. The first group: is a group that sees Ramadan as a time of restrictions and preventions; a time of prohibitions from desires and lust. They do not comprehend the benefits of Ramadan. You will find them lazy and tired. They fast with great difficulties while continuing in backbiting,

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Duas, Sehri and Iftari 89 Comments

Dua for Iftar

The dua for Iftar (breaking fast) is a supplication recited at the time of iftar. It’s an opportunity to express gratitude for Allah’s provisions and seek His mercy and blessings through the words practically demonstrated to us by the Prophet Muhammad ﷺ.  Dua for Iftar in arabic اللَّهُمَّ اِنِّى لَكَ صُمْتُ وَبِكَ امنْتُ وَعَلَى رِزْقِكَ اَفْطَرْتُ O Allah! I fasted for You and I believe in You and I break my fast with Your sustenance. [Abu Dawud] Dua to break fast -Transliteration

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Fasting 5 Comments

Fasting and Tafsir of Ma’ariful Qur’an

يٰأَيُّهَا ٱلَّذِينَ آمَنُواْ كُتِبَ عَلَيْكُمُ ٱلصِّيَامُ كَمَا كُتِبَ عَلَى ٱلَّذِينَ مِن قَبْلِكُمْ لَعَلَّكُمْ تَتَّقُونَ ‘O those who believe, the fasts have been enjoined upon you as were enjoined upon those before so that you be God-fearing.’ [Surah Baqarah, 183] Literally, Sawm means ‘to abstain’. In the terminology of Islamic law, Sawm means ‘to abstain from eating, drinking and sexual intercourse: with the conditions that one abstains continuously from dawn to sunset, and that there is an intention to fast.’ Therefore,

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