Comments on: Health Guidelines For Hajj And Umrah http://www.haqislam.org/health-guidelines-for-hajj-and-umrah/ "Surely, the true religion in Allah's sight is Islam" (3:19) Sat, 31 Jul 2010 15:49:20 +0000 hourly 1 http://wordpress.org/?v=3.0 By: rans http://www.haqislam.org/health-guidelines-for-hajj-and-umrah/comment-page-1/#comment-1105 rans Sat, 08 May 2010 05:38:06 +0000 http://www.haqislam.org/?p=1054#comment-1105 Once you get to al haraam, you have one of the greatest shaffaas, zam zam water. Brothers and sisters, do not underestimate that water, it is a blessing. It was a general consencus among my group that drinking a glass of zam zam water was food and kept you going. ps. some guide to tackling the flu, you can't beat it and almost garunteedt to get it, while doing whudu make sure u sniff water to the fleshy part of the nostril, and clean out all the flem, this will keep your nose clean for a while Once you get to al haraam, you have one of the greatest shaffaas, zam zam water. Brothers and sisters, do not underestimate that water, it is a blessing.

It was a general consencus among my group that drinking a glass of zam zam water was food and kept you going.

ps. some guide to tackling the flu, you can’t beat it and almost garunteedt to get it, while doing whudu make sure u sniff water to the fleshy part of the nostril, and clean out all the flem, this will keep your nose clean for a while

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